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Concord West train station

+ Google Map
43 Victoria Avenue
Concord West, NSW 2138 Australia

March 2020

Ride Training: Speed

March 3 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

March 5 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

March 10 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

March 12 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

March 17 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

March 19 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

March 24 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

March 26 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

March 31 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

April 2020

Ride Training: Strength

April 2 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

April 7 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

April 9 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

April 14 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

April 16 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

April 21 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

April 23 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

April 28 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

April 30 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

May 2020

Ride Training: Speed

May 5 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

May 7 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

May 12 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

May 14 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

May 19 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

May 21 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

May 26 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

May 28 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

June 2020

Ride Training: Speed

June 2 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

June 4 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

June 9 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

June 11 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

June 16 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

June 18 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

June 23 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

June 25 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

June 30 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

July 2020

Ride Training: Strength

July 2 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

July 7 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

July 9 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

July 14 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

July 16 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

July 21 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

July 23 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

July 28 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

July 30 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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August 2020

Ride Training: Speed

August 4 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

August 6 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

August 11 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

August 13 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

August 18 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

August 20 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

August 25 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

August 27 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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September 2020

Ride Training: Speed

September 1 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

September 3 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

September 8 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

September 10 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

September 15 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

September 17 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

September 22 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

September 24 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

September 29 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

October 2020

Ride Training: Strength

October 1 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

October 6 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

October 8 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

October 13 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

October 15 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

October 20 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

October 22 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

October 27 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

October 29 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

November 2020

Ride Training: Speed

November 3 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

November 5 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

November 10 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

November 12 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

November 17 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

November 19 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

November 24 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

November 26 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

December 2020

Ride Training: Speed

December 1 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

December 3 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Speed

December 8 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

December 10 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

December 15 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

December 17 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

December 22 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

December 24 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

December 29 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

December 31 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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January 2021

Ride Training: Speed

January 5, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Strength

January 7, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

January 12, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

January 14, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

January 19, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

January 21, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

January 26, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

January 28, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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February 2021

Ride Training: Speed

February 2, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

February 4, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Speed

February 9, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Strength

February 11, 2021 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Thursday, repeating until November 25, 2021

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia + Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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