every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…

every Monday throughout the season (excluding public holidays), 7pm at Leichhardt Park Aquatic Centre session starts promptly (in the water at 7pm), so arrive before 7, especially if you have questions you must be able to swim 300m continuous freestyle in under 8m to attend the squad is tailored to triathlon, with a focus on getting swim-fit, but has an element of technique and stroke correction bring all your swim equipment (pull buoy, fins, etc, if you have them) to every…