Calendar of events
Training sessions, races and other events
Attendance to training sessions is only open to current 2018-2019 members.
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- This event has passed.
Run Training: Tempo/Strength
August 19, 2020 @ 5:45 am - 6:45 am
- Coach provided by Running Science.
- Session designed to cater from be Beginners & Intermediate(C/B) through to Advance (A) runners.
- Track sessions mixed with tempo/strength/hills.
- Sessions form part of program provided by Running Science funded by Balance.
- NB: Remember please listen to your bodies carefully. Ramping up onto a new program will take time for your bodies to adjust.