Calendar of events

Training sessions, races and other events

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All events for Ride Training: Strength

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July 2018

Ride Training: Strength

July 19 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Strength

July 26 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

August 2018

Ride Training: Strength

August 2 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

August 9 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

August 16 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

August 23 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

August 30 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

September 2018

Ride Training: Strength

September 6 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

September 13 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

September 20 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »