Calendar of events

Training sessions, races and other events

Attendance to training sessions is only open to current 2018-2019 members.

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All events for Ride Training: Strength

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November 2018

Ride Training: Strength

November 22 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

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Ride Training: Strength

November 29 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

December 2018

Ride Training: Strength

December 6 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

December 13 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

December 20 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

December 27 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

January 2019

Ride Training: Strength

January 3, 2019 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

January 10, 2019 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

January 17, 2019 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »

Ride Training: Strength

January 24, 2019 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45am on Thursday, repeating until March 21, 2019

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up, 10mins easy spin warm up. Tempo efforts circa 45 mins, details will be updated prior to session 5mins easy spin recovery. Easy spin recovery until 7am, Gain extra KM's riding to session. Approximate speeds of groups; A - 35kph average with efforts up to 40kph, B - 32kph - 35kph average, C - 25kph - 32kph average, Reminder that all members should be familiar with our ride protocols. For…

Find out more »