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December 2019

Ride Training: Speed

December 17 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Speed

December 24 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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Ride Training: Speed

December 31 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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January 2020

Ride Training: Speed

January 7, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Speed

January 14, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Speed

January 21, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Speed

January 28, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

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February 2020

Ride Training: Speed

February 4, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Speed

February 11, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »

Ride Training: Speed

February 18, 2020 @ 5:45 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 5:45 am on Tuesday, repeating until March 8, 2022

Concord West train station, 43 Victoria Avenue
Concord West, NSW 2138 Australia
+ Google Map

A, B, & C Groups to follow same set; Warm up Circa 45 minute tempo work Easy spin recovery until 7am. Gain extra KM's riding to session Approximate speeds of groups; A - 35kph average with efforts up to 40kph B - 32kph - 35kph average C - 25kph - 32kph average Reminder that all members should be familiar with our ride protocols. For safety reasons, please ensure you are at the start of all club rides on time (for…

Find out more »